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Helping your Digestive Health

Helping Your Digestive Health


Regular use of a hot tub or swim spa brings many benefits to your health and wellbeing, but one area that often surprises people (but has a great impact), is the digestion and metabolism benefits.

This is all due to a process called vasodilation, which is the widening of blood vessels.

When you spend time in warm water, vasodilation occurs so soaking in a tub is especially beneficial a short time after a large meal. The larger blood vessels make it easier for blood to flow through your arteries and reach various parts of the body. This makes the burden on your heart easier and your blood pressure drop. Then, since circulation is improved, your stomach can digest its contents more readily.

But it doesn’t just stop with the digestion of the food you’ve consumed.

Regularly bathing in hot water could also help you in your mission to maintain a healthy weight with a heightened metabolism. This again is because it stimulates blood circulation and, in doing so, raises the rate of metabolism. This results in a faster rate of burning of the fat that is stored in the body.

Not only do you receive amazing health benefits from working out in the water, but by even relaxing in your hot tub or swim spa you can reap the rewards, both mentally and physically.

Our experts are on hand to talk you through all the benefits of our Hydropools, and help you decide which will be the right one for you and your family.

Digestive Health - Hydropool Wiltshire

If you would like to talk through the options of what we have available call us on 01538 380 976 or drop us an email at